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EXAMPLE MEMBER LISTING - Peak Pro Fitness

Strength & Conditioning Coach for the GB Junior Bouldering Team, a Functional Strength Coach, Advanced Personal Trainer, Sports Massage Therapist, Pilates Instructor, climber and runner. Specialising in functional movement and strength & conditioning for climbers, I've got the knowledge and experience of training and fixing climbers of all ages, and abilities, putting you in safe hands to get back to the things we all love!

“My injury is driving me mad!! It’s stopping me from training and doesn’t seem to be getting any better. I just want a clear plan and someone to tell me what to do; get me fixed; and get me back doing what I love again.”

You have a previous, current or reoccurring injury, that is stopping you from training or limiting you in certain movements, exercises and hold types. Your body has started to compensate and things just don’t seem to be working properly. You’re fed up of feeling like this and just want your injury to go away so you can get back to what you love.

Do you struggle figuring out a body position in a crux move or lift? Maybe you can’t get how to move your body to complete the crux? Are things just not quite firing right? Is it a strength issue, a flexibility issue or has your body just forgotten how to move?”

At times it just feels like something is missing, you’re training hard and putting the effort in, but you’re still stuck and getting frustrated. It may take you longer to figure out movement sequences or learn new movements. Things don’t feel as fluid or as efficient as they could and you know the potential is in there, its just a case of how to you unlock it!

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Peak Pro Fitness aims to change the climbing communities’ perception of strength & conditioning and training for climbing, to show other’s smarter ways to train, to create better movers, who are more able to deal with the stresses of climbing, recover from injury quicker or maybe even stop them occurring in the first place and ultimately take their climbing to new heights and great achievements.

Ultimately, we all end up somewhere on this spectrum at some point in our lives, where ever you are on your climbing journey at Peak Pro Fitness we’re here to help you get to the next level.

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Talk to Tim at Peak Pro Fitness about:

  • Rehab and Injury Management
  • Movement & Skills Coaching
  • Strength & Conditioning for Climbers
  • Bespoke Climbing Programmes
  • Climbing Coaching

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Address

EXAMPLE MEMBER LISTING - Peak Pro Fitness
The Climbing Works, Sheffield, UK

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